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/7-SideSquatCurl-56fafa693df78c78419cc614.jpg "The Basics of Kettlebell Training")
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/cloudfront-us-east-1.images.arcpublishing.com/tgam/ZYRUKRGR3NHJFEMSJPSHL7E77M "How effective are kettlebell workouts? - The Globe and Mail")
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![Kettlebell Workout: Try These Intense Exercises [December 2021]](https://blog.nasm.org/hubfs/kettlebell-workout.jpg "Kettlebell Workout: Try These Intense Exercises [December 2021]")
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